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Discover Your Super Power! We all want to change something about ourselves: lose weight, quit smoking, improve our finances, and so on. But change is hard, even painful, and it's our nature to avoid pain. In this inspiring how-to guide, Terry Hawkins provides exactly what we need: a straightforward way to break free of old habits that hold us back and adopt new ones that move us forward. It's a process Hawkins herself used to rise above poverty, abuse, and serious health problems. Two fictional characters Pitman and Flipman demonstrate two possible ways of being. As Pitman, we're trapped in the Pit of Misery, chained to our past, a helpless victim of circumstance. As the superhero Flipman, we are powerful, courageous, loved, successful, and able to flip negative thoughts and habits into positive ones. Hawkins illustrates precisely what feelings, thoughts, and behaviors send us to the pit and provides a detailed action plan for getting out of it. This wonderfully human and honest book will help you create the life you want once and for all.

The maturing experiences of the Portuguese and their consequent adjustments to fight a counterinsurgency led to the development of specialized, tailored units to close the gaps in skills and knowledge between the insurgents and their forces. This book is about the fuzileiros or Portuguese marines, a naval force that operated in the riverine littorals of Africa and that was both feared by the enemy and loved by those loyal to Portugal. The fuzileiros underwent one of the longest and most physically demanding specialist infantry training regimes in the world, lasting some forty-two weeks. Perhaps only 15 to 35 percent of the inductees eventually passed the course and were awarded the traditional and highly coveted navy blue beret. When deployed to Africa, they underwent further acclimation for weeks until they were able to move through the slime and mud of Brand New Friend pdf a riverbank with ease, as their lives depended on it. They became experts at riverine warfare and regularly ranged inland on extended patrols, many of which are recounted here. They were comfort able with the uncomfortable fighting nvironment, and this ability translated into an unpredictability that the enemy feared.

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Author: Terry Hawkins
Number of Pages: 240 pages
Published Date: 03 Jun 2013
Publisher: BERRETT-KOEHLER
Publication Country: San Francisco, United States
Language: English
ISBN: 9781609948917
Download Link: Click Here
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You Can Be Thin: The Ultimate Programme to End Dieting... Forever